Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Wayne Sims
Team: Elite Health and Fitness - Stoughton (Stoughton, MA)
Date: Monday, June 15, 2015
Time: 19:07
Distance: 5.47 Miles
Laps: 1.1
Calories: 248
Speed (MPH): 17.2 Avg / 24.6 Max
Power (Watts): 191 Avg / 409 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 168 Avg / 198 Max

Laps

5.00 mi in 14:58
0.47 mi in 4:09