Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Ernst
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, June 15, 2015
Time: 20:23
Distance: 5.01 Miles
Laps: 1.3
Calories: 200
Speed (MPH): 14.7 Avg / 24.6 Max
Power (Watts): 140 Avg / 345 Max
Cadence (RPM): 64 Avg / 108 Max
Heartrate (BPM): 124 Avg / 157 Max

Laps

4.01 mi in 15:19
1.00 mi in 5:04