Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Dave B
Team: Fitness Superstore (Benicia, CA)
Date: Monday, June 15, 2015
Time: 28:53
Distance: 7.46 Miles
Laps: 1.2
Calories: 284
Speed (MPH): 15.5 Avg / 17.7 Max
Power (Watts): 140 Avg / 367 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 132 Avg / 143 Max

Laps

6.33 mi in 24:04
1.13 mi in 4:49