Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Frank DiVittorio
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, June 15, 2015
Time: 34:06
Distance: 9.04 Miles
Laps: 1.1
Calories: 348
Speed (MPH): 15.9 Avg / 21.6 Max
Power (Watts): 146 Avg / 404 Max
Cadence (RPM): 73 Avg / 97 Max
Heartrate (BPM): 133 Avg / 149 Max

Laps

8.38 mi in 29:22
0.66 mi in 4:44