Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Ron Cimini
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, June 15, 2015
Time: 30:15
Distance: 6.86 Miles
Laps: 1.1
Calories: 241
Speed (MPH): 13.6 Avg / 20.0 Max
Power (Watts): 109 Avg / 336 Max
Cadence (RPM): 46 Avg / 66 Max
Heartrate (BPM): 157 Avg / 196 Max

Laps

6.33 mi in 26:35
0.53 mi in 3:40