Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Brad Colt
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Monday, June 15, 2015
Time: 27:29
Distance: 7.22 Miles
Completed:
Calories: 303
Speed (MPH): 15.8 Avg / 28.8 Max
Power (Watts): 159 Avg / 266 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 119 Avg / 166 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.