Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rob Lemley
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, June 15, 2015
Time: 21:31
Distance: 4.50 Miles
Laps: 3.0
Calories: 151
Speed (MPH): 12.5 Avg / 16.0 Max
Power (Watts): 93 Avg / 258 Max
Cadence (RPM): 73 Avg / 82 Max
Heartrate (BPM): 74 Avg / 122 Max

Laps

1.50 mi in 7:51
1.50 mi in 7:27
1.50 mi in 6:13