Ravens Roost 7.22 mi

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Lap Details

Rider: Kenny Haines
Team: YMCA - Heart of the Valley - Hogan (Madison, AL)
Date: Monday, June 15, 2015
Time: 25:53
Distance: 7.22 Miles
Completed:
Calories: 304
Speed (MPH): 16.7 Avg / 28.8 Max
Power (Watts): 171 Avg / 479 Max
Cadence (RPM): 66 Avg / 93 Max
Heartrate (BPM): 182 Avg / 198 Max

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