Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Sam Silva
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Tuesday, June 16, 2015
Time: 31:09
Distance: 7.87 Miles
Completed:
Calories: 379
Speed (MPH): 15.1 Avg / 32.3 Max
Power (Watts): 178 Avg / 504 Max
Cadence (RPM): 76 Avg / 125 Max
Heartrate (BPM): 141 Avg / 167 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.