Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Lavonne Tice
Team: Anytime Fitness - East Madison (Madison, WI)
Date: Tuesday, June 16, 2015
Time: 31:48
Distance: 7.22 Miles
Completed:
Calories: 269
Speed (MPH): 13.6 Avg / 25.8 Max
Power (Watts): 117 Avg / 226 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 143 Avg / 155 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.