Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Shawn Hill
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Tuesday, June 16, 2015
Time: 23:50
Distance: 6.49 Miles
Laps: 1.2
Calories: 303
Speed (MPH): 16.3 Avg / 28.9 Max
Power (Watts): 187 Avg / 543 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 161 Avg / 172 Max

Laps

5.43 mi in 16:26
1.06 mi in 7:24

Personal Best

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