Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, June 16, 2015
Time: 31:08
Distance: 10.02 Miles
Laps: 1.4
Calories: 462
Speed (MPH): 19.3 Avg / 26.0 Max
Power (Watts): 223 Avg / 380 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 136 Avg / 154 Max

Laps

7.22 mi in 22:04
2.80 mi in 9:04