Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: bernard doft
Team: BHD (Pittsburgh, PA)
Date: Tuesday, June 16, 2015
Time: 23:57
Distance: 4.94 Miles
Laps: 1.2
Calories: 188
Speed (MPH): 12.4 Avg / 20.0 Max
Power (Watts): 108 Avg / 272 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 121 Avg / 144 Max

Laps

4.01 mi in 19:12
0.93 mi in 4:45