Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy McNamara
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Wednesday, June 17, 2015
Time: 20:48
Distance: 5.00 Miles
Laps: 5.0
Calories: 154
Speed (MPH): 14.4 Avg / 20.5 Max
Power (Watts): 99 Avg / 231 Max
Cadence (RPM): 72 Avg / 94 Max
Heartrate (BPM): 100 Avg / 120 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:04
1.00 mi in 4:00
1.00 mi in 4:34
1.00 mi in 4:00