Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Noone
Team: Pinnacle Health Club - Scoresby (Scoresby, Australia)
Date: Wednesday, June 17, 2015
Time: 9:25
Distance: 3.00 Miles
Laps: 3.0
Calories: 115
Speed (MPH): 19.1 Avg / 20.7 Max
Power (Watts): 179 Avg / 241 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 138 Avg / 239 Max

Laps

1.00 mi in 3:06
1.00 mi in 3:11
1.00 mi in 3:08