Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David Napper
Team: Forma Gym (Walnut Creek, CA)
Date: Wednesday, June 17, 2015
Time: 13:54
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 17.0 Avg / 23.3 Max
Power (Watts): 175 Avg / 490 Max
Cadence (RPM): 81 Avg / 95 Max
Heartrate (BPM): 147 Avg / 158 Max

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