City Express 4.53 mi

Leaderboard

Ride Details

Rider: Claude MOKWINSKI
Team: Keep Cool - Essey Les Nancy (Essey les Nancy, France)
Date: Wednesday, June 17, 2015
Time: 24:32
Distance: 5.06 Miles
Laps: 1.1
Calories: 263
Speed (MPH): 12.4 Avg / 31.8 Max
Power (Watts): 154 Avg / 549 Max
Cadence (RPM): 75 Avg / 116 Max
Heartrate (BPM): 145 Avg / 180 Max

Laps

4.53 mi in 19:47
0.53 mi in 4:45