Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, June 17, 2015
Time: 21:23
Distance: 4.93 Miles
Laps: 1.1
Calories: 163
Speed (MPH): 13.8 Avg / 17.1 Max
Power (Watts): 103 Avg / 148 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 100 Avg / 111 Max

Laps

4.42 mi in 19:22
0.51 mi in 2:01