Fruitdale 4.40 mi

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Lap Details

Rider: karen mayall
Team: Anytime Fitness - Kent (Kent, WA)
Date: Wednesday, June 17, 2015
Time: 18:25
Distance: 4.42 Miles
Completed:
Calories: 140
Speed (MPH): 14.4 Avg / 20.6 Max
Power (Watts): 103 Avg / 228 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 116 Avg / 136 Max

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