Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Courtney Teske
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Thursday, June 18, 2015
Time: 19:36
Distance: 4.01 Miles
Completed:
Calories: 131
Speed (MPH): 12.2 Avg / 19.4 Max
Power (Watts): 88 Avg / 180 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 121 Avg / 157 Max

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