Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rashim Lee
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Thursday, June 18, 2015
Time: 21:28
Distance: 7.00 Miles
Laps: 7.0
Calories: 288
Speed (MPH): 19.6 Avg / 23.2 Max
Power (Watts): 199 Avg / 310 Max
Cadence (RPM): 92 Avg / 101 Max
Heartrate (BPM): 143 Avg / 160 Max

Laps

1.00 mi in 3:09
1.00 mi in 3:07
1.00 mi in 2:44
1.00 mi in 3:11
1.00 mi in 3:04
1.00 mi in 3:05
1.00 mi in 3:08