Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, June 18, 2015
Time: 56:46
Distance: 14.03 Miles
Laps: 3.2
Calories: 501
Speed (MPH): 14.8 Avg / 18.6 Max
Power (Watts): 123 Avg / 183 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 106 Avg / 123 Max

Laps

4.42 mi in 18:54
4.42 mi in 17:50
4.42 mi in 17:05
0.77 mi in 2:57