Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Glenn Smith
Team: Forma Gym (Walnut Creek, CA)
Date: Thursday, June 18, 2015
Time: 4:38
Distance: 1.5 Miles
Completed:
Calories: 67
Speed (MPH): 19.8 Avg / 27.6 Max
Power (Watts): 217 Avg / 474 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 145 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.