Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Joel Stafford
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, June 19, 2015
Time: 22:22
Distance: 5.76 Miles
Laps: 1.1
Calories: 233
Speed (MPH): 15.5 Avg / 24.8 Max
Power (Watts): 149 Avg / 390 Max
Cadence (RPM): 56 Avg / 87 Max
Heartrate (BPM): 121 Avg / 188 Max

Laps

5.43 mi in 21:08
0.33 mi in 1:14