City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jason Rudzinski
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, June 19, 2015
Time: 19:28
Distance: 4.78 Miles
Laps: 1.1
Calories: 245
Speed (MPH): 14.7 Avg / 26.6 Max
Power (Watts): 185 Avg / 448 Max
Cadence (RPM): 59 Avg / 106 Max
Heartrate (BPM): 11 Avg / 120 Max

Laps

4.53 mi in 17:44
0.25 mi in 1:44