Vindicator 12.20 mi

Leaderboard

Lap Details

Rider: Wayne Carlson
Team: Gold's Gym - Herndon (Herndon, VA)
Date: Friday, June 19, 2015
Time: 46:39
Distance: 12.18 Miles
Completed:
Calories: 520
Speed (MPH): 15.6 Avg / 30.0 Max
Power (Watts): 161 Avg / 538 Max
Cadence (RPM): 76 Avg / 99 Max
Heartrate (BPM): 153 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.