Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, June 19, 2015
Time: 26:49
Distance: 7.46 Miles
Laps: 7.5
Calories: 255
Speed (MPH): 16.7 Avg / 20.5 Max
Power (Watts): 135 Avg / 232 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 74 Avg / 111 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:31
1.00 mi in 3:34
1.00 mi in 3:28
1.00 mi in 3:31
1.00 mi in 3:25
1.00 mi in 3:44
0.46 mi in 2:07