Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: J Ellsberry
Team: Jon Hoppis (El Reno, OK)
Date: Sunday, June 21, 2015
Time: 29:37
Distance: 6.55 Miles
Laps: 1.1
Calories: 248
Speed (MPH): 13.3 Avg / 27.5 Max
Power (Watts): 116 Avg / 302 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 149 Avg / 163 Max

Laps

6.01 mi in 26:20
0.54 mi in 3:17