Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Patrick Liddicoat
Team: Goodlife - Glenelg (Glenelg, SA, Australia)
Date: Monday, June 22, 2015
Time: 9:02
Distance: 3.00 Miles
Laps: 2.0
Calories: 123
Speed (MPH): 19.9 Avg / 23.8 Max
Power (Watts): 204 Avg / 377 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 179 Avg / 188 Max

Laps

1.50 mi in 4:32
1.50 mi in 4:30