Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Matthew Wilson
Team: Ucci Gym (Saratoga Springs, NY)
Date: Monday, June 22, 2015
Time: 30:04
Distance: 9.40 Miles
Laps: 1.3
Calories: 427
Speed (MPH): 18.8 Avg / 25.1 Max
Power (Watts): 213 Avg / 441 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 123 Avg / 151 Max

Laps

6.98 mi in 22:32
2.42 mi in 7:32