Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Tom stas
Team: New York Health & Racquet Club (New York, NY)
Date: Monday, June 22, 2015
Time: 27:57
Distance: 7.64 Miles
Laps: 1.1
Calories: 358
Speed (MPH): 16.4 Avg / 29.1 Max
Power (Watts): 189 Avg / 349 Max
Cadence (RPM): 57 Avg / 93 Max
Heartrate (BPM): 125 Avg / 147 Max

Laps

7.22 mi in 23:53
0.42 mi in 4:04