Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, June 22, 2015
Time: 32:58
Distance: 10.57 Miles
Laps: 3.1
Calories: 477
Speed (MPH): 19.2 Avg / 25.3 Max
Power (Watts): 217 Avg / 324 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 107 Avg / 151 Max

Laps

3.37 mi in 10:25
3.37 mi in 9:40
3.37 mi in 10:52
0.46 mi in 2:01