Rider: | Justin Kilzer |
Team: | ONAWA COMMUNITY REC CENTER (ONAWA, IA) |
Date: | Monday, June 22, 2015 |
Time: | 45:07 |
Distance: | 13.51 Miles |
Completed: | |
Calories: | 586 |
Speed (MPH): | 18.0 Avg / 26.0 Max |
Power (Watts): | 192 Avg / 432 Max |
Cadence (RPM): | 55 Avg / 88 Max |
Heartrate (BPM): | 106 Avg / 129 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.