City Express 4.53 mi

Leaderboard

Ride Details

Rider: Joel Stafford
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, June 23, 2015
Time: 18:18
Distance: 4.80 Miles
Laps: 1.1
Calories: 260
Speed (MPH): 15.7 Avg / 31.4 Max
Power (Watts): 213 Avg / 527 Max
Cadence (RPM): 54 Avg / 90 Max
Heartrate (BPM): 136 Avg / 170 Max

Laps

4.53 mi in 17:08
0.27 mi in 1:10