Apple Grinder 7.00 mi

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Lap Details

Rider: Ayreal Shafer
Team: YMCA - Warren County (Warren, PA)
Date: Tuesday, June 23, 2015
Time: 27:00
Distance: 6.98 Miles
Completed:
Calories: 280
Speed (MPH): 15.4 Avg / 22.9 Max
Power (Watts): 149 Avg / 284 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 171 Avg / 184 Max

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