Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Monty Reed
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Tuesday, June 23, 2015
Time: 31:10
Distance: 7.87 Miles
Completed:
Calories: 396
Speed (MPH): 15.1 Avg / 28.1 Max
Power (Watts): 187 Avg / 406 Max
Cadence (RPM): 48 Avg / 82 Max
Heartrate (BPM): 65 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.