Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Lampugnale Home (Westport, CT)
Date: Tuesday, June 23, 2015
Time: 15:28
Distance: 4.78 Miles
Laps: 3.2
Calories: 191
Speed (MPH): 18.5 Avg / 22.9 Max
Power (Watts): 182 Avg / 363 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 126 Avg / 143 Max

Laps

1.50 mi in 4:38
1.50 mi in 4:28
1.50 mi in 5:05
0.28 mi in 1:17