Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Lorson II
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, June 23, 2015
Time: 20:57
Distance: 6.98 Miles
Completed:
Calories: 351
Speed (MPH): 19.9 Avg / 29.7 Max
Power (Watts): 254 Avg / 594 Max
Cadence (RPM): 57 Avg / 93 Max
Heartrate (BPM): 143 Avg / 162 Max

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