Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Russell Hall
Team: Anytime Fitness - Ormeau (Ormeau, Australia)
Date: Wednesday, June 24, 2015
Time: 14:53
Distance: 4.00 Miles
Laps: 4.0
Calories: 137
Speed (MPH): 16.1 Avg / 20.6 Max
Power (Watts): 129 Avg / 231 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 87 Avg / 137 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:44
1.00 mi in 3:23
1.00 mi in 3:44