Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ross Poverman
Team: The Adirondack Club (Franklin, MA)
Date: Tuesday, June 23, 2015
Time: 13:05
Distance: 3.63 Miles
Laps: 1.1
Calories: 158
Speed (MPH): 16.6 Avg / 23.0 Max
Power (Watts): 177 Avg / 314 Max
Cadence (RPM): 52 Avg / 82 Max
Heartrate (BPM): 151 Avg / 169 Max

Laps

3.37 mi in 10:44
0.26 mi in 2:21