Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: C L
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Wednesday, June 24, 2015
Time: 22:42
Distance: 4.01 Miles
Completed:
Calories: 127
Speed (MPH): 10.4 Avg / 17.5 Max
Power (Watts): 69 Avg / 138 Max
Cadence (RPM): 44 Avg / 65 Max
Heartrate (BPM): 133 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.