Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Tom stas
Team: New York Health & Racquet Club (New York, NY)
Date: Wednesday, June 24, 2015
Time: 22:48
Distance: 5.71 Miles
Laps: 1.1
Calories: 253
Speed (MPH): 15.0 Avg / 28.8 Max
Power (Watts): 161 Avg / 431 Max
Cadence (RPM): 56 Avg / 94 Max
Heartrate (BPM): 114 Avg / 135 Max

Laps

5.43 mi in 18:29
0.28 mi in 4:19