Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Tim Ryan
Team: ClubWorx (Fuquay Varina, NC)
Date: Wednesday, June 24, 2015
Time: 30:16
Distance: 7.87 Miles
Completed:
Calories: 388
Speed (MPH): 15.6 Avg / 26.8 Max
Power (Watts): 189 Avg / 470 Max
Cadence (RPM): 46 Avg / 75 Max
Heartrate (BPM): 116 Avg / 132 Max

Ghost

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