Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Melissa M
Team: Powerhouse FX (Aldergrove, BC, Canada)
Date: Wednesday, June 24, 2015
Time: 31:24
Distance: 8.00 Miles
Laps: 8.0
Calories: 258
Speed (MPH): 15.3 Avg / 21.2 Max
Power (Watts): 113 Avg / 248 Max
Cadence (RPM): 50 Avg / 74 Max
Heartrate (BPM): 74 Avg / 130 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:58
1.00 mi in 3:41
1.00 mi in 4:11
1.00 mi in 3:56
1.00 mi in 3:51
1.00 mi in 3:47
1.00 mi in 4:02