Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Melissa M
Team: Powerhouse FX (Aldergrove, BC, Canada)
Date: Wednesday, June 24, 2015
Time: 19:24
Distance: 5.00 Miles
Laps: 5.0
Calories: 160
Speed (MPH): 15.5 Avg / 19.6 Max
Power (Watts): 113 Avg / 199 Max
Cadence (RPM): 50 Avg / 73 Max
Heartrate (BPM): 75 Avg / 133 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:40
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 4:13