Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ken Hale
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, June 25, 2015
Time: 31:24
Distance: 9.50 Miles
Laps: 1.4
Calories: 429
Speed (MPH): 18.2 Avg / 29.5 Max
Power (Watts): 203 Avg / 531 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 147 Avg / 180 Max

Laps

6.98 mi in 21:55
2.52 mi in 9:29

Personal Best

Personal Best Personal Best