Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Fred LaRiviere
Team: Denton Home (Gig Harbor, WA)
Date: Thursday, June 25, 2015
Time: 35:16
Distance: 7.60 Miles
Laps: 1.1
Calories: 276
Speed (MPH): 12.9 Avg / 20.8 Max
Power (Watts): 106 Avg / 286 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 141 Avg / 163 Max

Laps

6.98 mi in 30:17
0.62 mi in 4:59