Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, June 25, 2015
Time: 30:35
Distance: 9.23 Miles
Laps: 1.3
Calories: 389
Speed (MPH): 18.1 Avg / 24.5 Max
Power (Watts): 187 Avg / 379 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 101 Avg / 138 Max

Laps

6.98 mi in 22:52
2.25 mi in 7:43