Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael ONeill
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, June 25, 2015
Time: 21:04
Distance: 5.84 Miles
Laps: 5.8
Calories: 242
Speed (MPH): 16.6 Avg / 25.5 Max
Power (Watts): 168 Avg / 400 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 163 Avg / 171 Max

Laps

1.00 mi in 3:00
1.00 mi in 3:19
1.00 mi in 3:28
1.00 mi in 3:32
1.00 mi in 3:30
0.84 mi in 4:15