Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Melissa M
Team: Powerhouse FX (Aldergrove, BC, Canada)
Date: Thursday, June 25, 2015
Time: 1:07:24
Distance: 16.97 Miles
Laps: 17.0
Calories: 512
Speed (MPH): 15.1 Avg / 24.9 Max
Power (Watts): 102 Avg / 354 Max
Cadence (RPM): 57 Avg / 90 Max
Heartrate (BPM): 38 Avg / 153 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:09
1.00 mi in 4:17
1.00 mi in 4:23
1.00 mi in 4:17
1.00 mi in 4:22
1.00 mi in 4:11
1.00 mi in 4:13
1.00 mi in 3:48
1.00 mi in 3:42
1.00 mi in 3:37
1.00 mi in 3:44
1.00 mi in 3:39
1.00 mi in 3:35
1.00 mi in 3:45
1.00 mi in 3:50
0.97 mi in 3:40